I view each person as unique and complex, shaped by early experiences, relationships, and unconscious patterns that continue to influence the present. My approach in working with adults creates a warm, safe, and respectful space that allows you to examine your life, troubling emotions, and behaviors. Initially, you present your past and present concerns and desired therapy outcomes. The following sessions explore how your mind works, the underlying reasons for unsettling repetitive actions, and what holds you back.
My role as a therapist is to guide you through this journey and support you in developing greater self-understanding and more effective ways of relating to yourself and others.
When working with couples, I utilize IMAGO relationship therapy, an efficient short-term approach that helps individuals explore their own and their partner’s patterns of relating that may have roots in their families of origin.
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